
The Earth Prescription
- Author Laura Koniver, MD
- Narrator Siiri Scott
- Publisher Tantor Media, Inc
- Run Time 7 hours and 44 minutes
- Format Audio
- Genre Complementary therapies, healing and health, Earth energies, Mind, body, spirit, Nature therapy, The Earth: natural history: general interest.
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What to expect
In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature—grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being. This simple activity connects you to the earth, allowing you to reap its restorative powers—which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness.
With this practical and uplifting guide, you'll learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. This book will give you everything you need to enjoy the healing energy of nature—you simply have to get outside and get grounded.
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