The Essential ADHD Workplace Toolbox
- Author Susan Young, Sarah Grundy and Anthony Bulleid
- Publisher John Murray Press
- Publish Date 21 October 2026
- Run Time 10 hours
- Format Audio
- Genre Coping with ADHD, Coping with physical impairments / disability, Office and workplace.
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What to expect
Navigating the workplace with ADHD can be overwhelming - missed deadlines, overflowing inboxes and depleted energy. But ADHD also brings strengths that workplaces actively need - such as creativity, fast problem-solving, energy, originality, and the ability to think differently under pressure.
This guide cuts through the noise with practical solutions. You will be given tools for everyday tasks such as managing your inbox and sending emails, as well as tips on how ADHD minds can strengthen interpersonal skills to support conversations, leadership, teamwork, networking, and managing social anxiety.
Created by a leading clinical psychologist, a neurodivergent HR expert, and a seasoned business leader, this book covers essential topics such as emotional regulation, burnout, moving jobs, and office politics. This is the perfect guide for any ADHD employee navigating the workplace.
| Author | Susan Young, Sarah Grundy and Anthony Bulleid |
|---|---|
| Duration | 10 hours |
| Release Date | |
| ISBN | 9781399837040 |
| Format | Audiobook |
| Publisher | John Murray Press |
| Genre | Coping with ADHD, Coping with physical impairments / disability, Office and workplace |
| Availability | AU, GB, IE, US |
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