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Digital Audiobook
The Happiest Mommy You Know by Genevieve Shaw Brown

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What to expect

ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children.



Feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the "Baby Diet." She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral.



What happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting—and gives parents permission to finally treat themselves better.

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Details

Author
Genevieve Shaw Brown
Narrator
Genevieve Shaw Brown
Duration
5 hours 23 minutes
Release Date
31 January 2017
ISBN
9781515986386
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Relationships and families: advice and issues, Relationships and families: advice and issues, Parenting: advice and issues, Self-help, personal development and practical advice, Coping with stress, Self-help, personal development and practical advice, Self-help, personal development and practical advice, Assertiveness, motivation, self-esteem and positive mental attitude, Parenting: advice and issues

Synopsis

ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children.Feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the "Baby Diet." She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral.What happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting—and gives parents permission to finally treat themselves better.

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