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The HeartMath Solution
- Narrator
- Howard Martin
- Publish Date
- 12 March 2019
- Run Time
- 2 hours 46 minutes
- Format
- Audiobook
What to expect
What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your heart’s intelligence, to live a healthier life with greater potential than ever before?
Now, the internationally esteemed HeartMath Institute shares its innovative research and scientifically-validated techniques relied on by prominent physicians and Fortune 500 companies. In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health.
As our bodies react to stressful emotions it often results in physical and mental imbalances. Heart Intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart—wisdom, compassion, courage, love, strength, and joy to experience these benefits and more.
Critics Review
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“This book could save you years of therapy.”
Deepak Chopra, MD
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“A celebration of the intelligence of the heart and a practical guide to living it.”
Gary Zukav, author of The Seat of the Soul
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“This is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies and our lives.”
Christiane Northrup, MD
User Reviews
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Details
- Author
- Doc Lew Childre, Howard Martin
- Narrator
- Howard Martin
- Duration
- 2 hours 46 minutes
- Release Date
- 12 March 2019
- ISBN
- 9781982674816
- Format
- Audiobook
- Genre
- Mind, body, spirit: thought and practice, Complementary therapies, healing and health, Complementary medicine
Synopsis
What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your heart’s intelligence, to live a healthier life with greater potential than ever before?Now, the internationally esteemed HeartMath Institute shares its innovative research and scientifically-validated techniques relied on by prominent physicians and Fortune 500 companies. In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health.As our bodies react to stressful emotions it often results in physical and mental imbalances. Heart Intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart—wisdom, compassion, courage, love, strength, and joy to experience these benefits and more.
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