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Digital Audiobook
The Highly Sensitive Person by Elaine N. Aron

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The Highly Sensitive Person

Author
Elaine N. Aron
Narrator
Barbara Caruso
Publisher
W. F. Howes Ltd
Publish Date
1 July 2025
Run Time
9 hours 57 minutes
Format
Audiobook

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What to expect

In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the reader how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities. Topics covered are : - ways to reframe past experiences in a positive light and gain greater self-esteen -insight into how sensitivity affects work and personal relationships -tips on how to deal with overarousal and many others.

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Details
Author
Elaine N. Aron
Narrator
Barbara Caruso
Duration
9 hours 57 minutes
Release Date
1 July 2025
ISBN
9781004213306
Format
Audiobook
Publisher
W. F. Howes Ltd

Synopsis

In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the reader how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities. Topics covered are : - ways to reframe past experiences in a positive light and gain greater self-esteen -insight into how sensitivity affects work and personal relationships -tips on how to deal with overarousal and many others.

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