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The Hold Me Tight Workbook

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What to expect

A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. 

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection — and more fulfilling relationship — with the person you love most. 
Author Sue Johnson
Narrator Harriet Fraser, Sue Johnson
Series The Dr. Sue Johnson Collection
Duration 3 hours and 14 minutes
Release Date
ISBN 9781668612040
Format Audiobook
Publisher Hachette Audio
Genre Assertiveness, motivation, self-esteem and positive mental attitude, Dating, relationships, living together and marriage: advice and issues, Psychology: emotions, Soft skills and dealing with other people
Availability US

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