The Hormone Boost
- Author Natasha Turner, ND
- Narrator Gabra Zackman
- Publisher Tantor Media, Inc
- Publish Date 27 December 2016
- Run Time 6 hours and 53 minutes
- Format Audio
- Genre Complementary therapies, healing and health, Diets and dieting, nutrition, Popular medicine and health, Women’s health.
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What to expect
The Hormone Boost is the next evolution in hormone science. There is widespread knowledge that your thyroid hormone can sabotage weight loss efforts, but this book reveals for the first time that five other hormones—testosterone, adiponectin, growth hormone, adrenalin, and glucagon—are equally critical when trying to lose weight. Within days of the initial twelve-day "induction phase," you will feel younger, lighter, and better than you have in years. Using the latest research, Dr. Turner offers a cutting-edge exercise plan, a supplement program, and weekly meal plans with corresponding recipes for each phase of the path to weight loss. The Hormone Boost also includes informative and inspiring case studies, making it a must-have for anyone looking to shed weight and feel revitalized.
| Author | Natasha Turner, ND |
|---|---|
| Narrator | Gabra Zackman |
| Duration | 6 hours and 53 minutes |
| Release Date | |
| ISBN | 9781515986966 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Complementary therapies, healing and health, Diets and dieting, nutrition, Popular medicine and health, Women’s health |
| Availability | US |
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