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Digital Audiobook
The Hormone Loop by Gillian Goddard

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The Hormone Loop

Narrator
Nan Mcnamara
Publisher
Little, Brown Book Group
Publish Date
4 June 2026
Run Time
8 hours 40 minutes
Format
Audiobook

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What to expect

With a foreword written by Emily Oster

Take charge of your hormone at every stage of your life

From our mood to our metabolism, hormones maintain nearly every bodily function. Yet most of us don't understand how our hormones work, and what to do when they don't.

In The Hormone Loop, renowned endocrinologist Dr Gillian Goddard offers a definitive guide to hormonal health throughout a woman's life, from puberty and the reproductive years to each phase of menopause. Explaining how hormones are comprised of four interconnected 'loops' - reproductive, thyroid, growth and adrenal - she uncovers their roles in our lifelong health and shows how to harness them.

Whether you are experiencing unexpected weight gain, fatigue or period pain, or simply want to support a child through puberty, Dr Goddard will prepare you to have better conversations with doctors and become a powerful self-advocate for your health.

'Gillian Goddard is the doctor all women deserve; this book is essential reading for everyone' Emily Oster

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Details

Author
Gillian Goddard
Narrator
Nan Mcnamara
Duration
8 hours 40 minutes
Release Date
4 June 2026
ISBN
9781805228202
Format
Audiobook
Publisher
Little, Brown Book Group
Genre
Women’s health, Menopause

Synopsis

With a foreword written by Emily OsterTake charge of your hormone at every stage of your lifeFrom our mood to our metabolism, hormones maintain nearly every bodily function. Yet most of us don't understand how our hormones work, and what to do when they don't.In The Hormone Loop, renowned endocrinologist Dr Gillian Goddard offers a definitive guide to hormonal health throughout a woman's life, from puberty and the reproductive years to each phase of menopause. Explaining how hormones are comprised of four interconnected 'loops' - reproductive, thyroid, growth and adrenal - she uncovers their roles in our lifelong health and shows how to harness them.Whether you are experiencing unexpected weight gain, fatigue or period pain, or simply want to support a child through puberty, Dr Goddard will prepare you to have better conversations with doctors and become a powerful self-advocate for your health.'Gillian Goddard is the doctor all women deserve; this book is essential reading for everyone' Emily Oster

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