The Intelligent Optimist’s Guide to Life
- Author Jurriaan Kamp
- Narrator Erik Synnestvedt
- Publisher Ascent Audio
- Run Time 2 hours and 30 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Family and health, Psychology: emotions, Self-help, personal development and practical advice, Society and Social Sciences.
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What to expect
Jurriaan Kamp shows that optimism—intelligent optimism, not a rose-colored-glasses brand of wishful thinking—is good for not only your mind but your body too. He details a whole host of health problems that can actually be linked to pessimism. Moreover, there is good reason for optimism: Kamp proves that on the whole we’re living longer, becoming smarter, working less, and growing richer. Not only that, democracy is on the rise, and violence is declining. This book will help you tune out the media’s focus on sensationalism and negativity and turn on your natural optimism so you’ll drop into a “real world” that’s richer than you ever imagined.
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