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The Introvert’s Guide to Leaving the House

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What to expect

Solid advice for introverts, awkwards, sociophobes and stand-offishes.

At last: a practical and relatable book for introverts, stand-offishs, sociophobes and awkwards. The Introvert's Guide to Leaving the House is stuffed full of game plans for every excruciating social scenario.

Journalist and reformed sociophobe Jenny Valentish will help you extend your social battery life, tackle fear of judgement, form more meaningful connections, create an online presence that feels comfortable, express more of your body's own bonding chemicals, hit a party like a SWAT team, nail phone conversations, handle conflict, become a more confident manager and team player, hack public speaking, turn small talk into profound connections, reframe limiting self-beliefs, and navigate the overlap between social anxiety and neurodiversity.

Do we Wary Marys need curing? Of course not. But sometimes we can do with a few aces up our sleeves to navigate social interactions.
Author Jenny Valentish
Narrator Jenny Valentish
Duration 8 hours and 41 minutes
Release Date
ISBN 9781004209330
Format Audiobook
Publisher W. F. Howes Ltd
Genre Coping with anxiety and phobias, Self-help, personal development and practical advice, Soft skills and dealing with other people
Availability AU, GB, IE, US

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