The Life Diet
- Author Laura Jane Williams
- Narrator Laura Jane Williams
- Publisher Hodder & Stoughton
- Run Time 2 hours and 15 minutes
- Format Audio
- Genre Lifestyle and personal style guides, Self-help, personal development and practical advice.
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Listen to a sample
What to expect
The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else.
A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.
In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
(P)2019 Hodder & Stoughton Limited
A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.
In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
(P)2019 Hodder & Stoughton Limited
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