Listen to a sample
The Loss Prescription
- Narrator
- Dr Chloe Paidoussis-Mitchell
- Publisher
- HarperCollins Publishers
- Publish Date
- 14 March 2024
- Run Time
- 7 hours 47 minutes
- Format
- x-book®
- Genre
- Coping with / advice about death and bereavement, Sociology: death and dying, Coping with / advice about mental health issues or topics, Coping with / advice about depression and other mood disorders, Relationships and families: advice, topics and issues, Parenting, parenthood: advice, topics and issues, Psychology: emotions
What to expect
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball
Nobody gets through life free from the pain of loss.
However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health.
In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With guidance drawn from her decades of clinical experience and work with clients, plus a series of practical tools and exercises, she will help you work through your loss so you can embrace life with hope again.
This is an expert source of support for anyone seeking light in the dark after loss.
Critics Review
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'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball
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'We all face grief and loss – and we all need a hand to hold. Dr Chloe's compassion, wisdom and practical advice are an essential guide through difficult times' Dr Sian Williams
User Reviews
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Details
- Author
- Dr Chloe Paidoussis-Mitchell
- Narrator
- Dr Chloe Paidoussis-Mitchell
- Duration
- 7 hours 47 minutes
- Release Date
- 14 March 2024
- ISBN
- 9780008617226
- Format
- x-book®
- Publisher
- HarperCollins Publishers
- Genre
- Coping with / advice about death and bereavement, Sociology: death and dying, Coping with / advice about mental health issues or topics, Coping with / advice about depression and other mood disorders, Relationships and families: advice, topics and issues, Parenting, parenthood: advice, topics and issues, Psychology: emotions
Synopsis
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health. In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With guidance drawn from her decades of clinical experience and work with clients, plus a series of practical tools and exercises, she will help you work through your loss so you can embrace life with hope again. This is an expert source of support for anyone seeking light in the dark after loss.
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