The Misleading Mind

Author Karuna Cayton
Narrator Stephen R. Thorne
Publisher Tantor Media, Inc
Run Time 8 hours and 52 minutes
Format Audio
Genre Buddhism, East Asian and Indian philosophy, Philosophical traditions and schools of thought, Philosophy of mind, Psychology: emotions, Self-help, personal development and practical advice, Society and Social Sciences.

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Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react—the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

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