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The Mixed + Multiracial Guide To Wellbeing
- Author
- Namalee Bolle
- Narrator
- Cassie Layton, Namalee Bolle
- Publisher
- John Murray Press
- Publish Date
- 26 March 2026
- Run Time
- 7 hours 40 minutes
- Format
- Audiobook
What to expect
If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the peace, bite your tongue and smile politely at yet another person treating you like a science project?
While each mixed person's experience is different, there are common threads from living in a monoracial world that weave their way into your life. This book explores ways for mixed and multiracial people to recognise how their identity has shaped their life, handle common challenges, and resist othering and erasure.
Informed by experience and expertise from both sides of the therapist's couch, the Mixed + Multiracial Guide to Wellbeing shows you how to handle microaggressions, confront systemic issues, and control your own story.
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Details
- Author
- Namalee Bolle
- Narrator
- Cassie Layton, Namalee Bolle
- Duration
- 7 hours 40 minutes
- Release Date
- 26 March 2026
- ISBN
- 9781399836951
- Format
- Audiobook
- Publisher
- John Murray Press
- Genre
- Self-help, personal development and practical advice, Social discrimination and social justice, Psychotherapy
Synopsis
"What aaaaarrrrrrrrrreeeeeee you?!"If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the peace, bite your tongue and smile politely at yet another person treating you like a science project?While each mixed person's experience is different, there are common threads from living in a monoracial world that weave their way into your life. This book explores ways for mixed and multiracial people to recognise how their identity has shaped their life, handle common challenges, and resist othering and erasure.Informed by experience and expertise from both sides of the therapist's couch, the Mixed + Multiracial Guide to Wellbeing shows you how to handle microaggressions, confront systemic issues, and control your own story.
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