The New Menopause
- Author Mary Claire Haver
- Narrator Mary Claire Haver
- Publisher Ebury Publishing
- Publish Date 25 July 2024
- Run Time 9 hours and 46 minutes
- Format Audio
- Genre Coping with ageing, Menopause.
Flexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only £3.99.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price per title
- £7.99
- £6.99
- £5.99
- £4.99
- £3.99
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Listen to a sample
What to expect
Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER
Menopause is inevitable. Suffering through it is not.
This is the empowering approach that pioneering women’s health advocate and obstetrician-gynaecologist Dr Mary Claire Haver takes in The New Menopause.
Combining science-backed information and lived experience, this practical and accessible guide covers everything women in the midst of hormonal change need to know, including:
- A comprehensive A-to-Z toolkit of science-backed options for coping with more than 70 menopausal symptoms
- Advice on how to mediate your risks for diabetes, dementia, Alzheimer’s osteoporosis, cardiovascular disease, and weight gain
- The very latest research on the benefits and side effects of hormone replacement therapy
- Advice on how to prepare for visits to the doctor, including questions to ask, how to insist on whole-life care, and a tear-out symptom scoring sheet to take with you
- A handy hot flush diary and symptom journal to record and help manage your personal experience
Packed with expert advice and practical tools, The New Menopause is the ultimate guide to help women to feel informed, supported and empowered while navigating hormonal change.
'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, author of Cracking the Menopause
‘Read the book, understand the research, carry the book with you to your doctor’s office. And join us in demanding the research and medical care we deserve.’ Brené Brown, bestselling author of Dare to Lead and The Gifts of Imperfection
‘Important, empowering and scientifically dependable’ Dr Vonda Wright, bestselling author of Unbreakable
© Mary Claire Haver 2024 (P) Penguin Audio 2024
| Author | Mary Claire Haver |
|---|---|
| Narrator | Mary Claire Haver |
| Duration | 9 hours and 46 minutes |
| Release Date | |
| ISBN | 9781529950229 |
| Format | Audiobook |
| Publisher | Ebury Publishing |
| Genre | Coping with ageing, Menopause |
| Availability | AU, GB, IE |
More from the same
Author
Narrator
About xigxag
Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.
Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.
Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.