The Overthinking Cure

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Critics Review

'A fantastic book. This book is packed with lots of helpful advice about how to understand your overthinking tendencies and how to address them!'
author of FOOD NOISE
'As humans, we're experts at thinking ourselves into corners. What I love about Dr Jessamy Hibberd's work is how she helps us notice the habit without shame - and then gently guides us out of it.'
author of THE ADHD SLEEP BOOK
'A compassionate, clear, and practical book . . . so very helpful.'
author of THIS TOO WILL PASS
'Reclaim your brain space from overthinking with Dr Jessamy's practical and science-based guide.'
author and creator of @thepsychologymum
'Indispensable reading for overthinkers. Dr Jessamy is the warm, encouraging voice that can guide you to stop letting your thoughts dictate your life, find the courage to face your fears, and feel worthy to live the life you deserve.'
psychologist and author of THE SMARTPHONE SOLUTION
The ultimate guide to changing your relationship with your thoughts. The peace is palpable.
author of HOW TO BE SELFISH

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