The Path She Runs
- Author Jen Benson
- Narrator Jen Benson
- Publisher Octopus
- Publish Date 19 September 2024
- Run Time 7 hours and 12 minutes
- Format Audio
- Genre Autobiography: sport, Biography and non-fiction prose, Marathon and cross-country running, Running and jogging, Sports and Active outdoor recreation.
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What to expect
In this engrossing personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.
Jen lays bare the intensity, unexpected humour, and profound personal sacrifices that define the world of ultra-running, and delves into the fascinating science of ultra-endurance performance. Interweaved with this are the untold stories of trailblazing women from the last four decades, including Jasmin Paris, the first female finisher of the Barkley Marathons; Eleanor Robinson, the first woman to complete the 153-mile Spartathlon race; and Courtney Dauwalter, widely regarded as the greatest female ultra-runner of all time.
A testament to the feats of women that challenge the very limits of human capability, this is the remarkable sporting history of extreme performance hitherto untold.
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