The Pro-Aging Playbook
- Author Paul Jarrod Frank, MD
- Narrator Daniel Henning
- Publisher Highbridge Company
- Run Time 8 hours and 25 minutes
- Format Audio
- Genre Coping with ageing, Cosmetics, hair and beauty, Family and health, Popular medicine and health, Self-help, personal development and practical advice.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- £7.99
- £6.99
- £5.99
- £4.99
- £3.99
Listen to a sample
What to expect
The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive and progressive care. With the help of this book, you'll look and feel your best while finding your individual course to sustainable vitality and confidence. Celebrity cosmetic dermatologist Dr. Paul Jarrod Frank uses his outside-in and inside-out approach to cover the most effective cosmetic treatments, products, and wellness choices for improving your skin, your health, and your perspective on beauty and aging. Thanks to Dr. Frank's no-nonsense filter of the health and beauty industry, you can choose the simplest techniques that fit into your schedule and lifestyle. Most of all, you can see how small, gradual changes in how you think, how you eat, how you move, and how you make time to care for yourself can cost little to nothing—yet enable you to reap enormous rewards.
More from the same
About xigxag
Enjoy the best audiobooks on xigxag, an innovative, user-friendly audiobook platform that makes it easy to find, purchase, and enjoy your favorite books in audio format. xigxag’s flexible pricing model offers bestselling audiobooks for less – affordable prices and the best audiobook deals with no subscription required. Give the perfect gift with our audiobook gift cards and in-app audiobook gifting options.
xigxag’s commitment to sustainability and ethical practices ensures a guilt-free listening experience from an exceptional digital book platform – an exciting alternative to big tech. Enjoy audiobooks from the only B Corp certified UK audiobook service and a leader in audiobook innovation.
Search effortlessly, read honest audiobook reviews evaluating both the book and the narration, and discover hidden gems. Download or stream top audiobook titles anytime, anywhere and get the best possible listening experience on the UK’s best independent audiobook app. Experience the future of audiobooks today.
Subscribe to our newsletter
Sign up to get tailored content recommendations, product updates and info on new releases. Your data is your own: we commit to protect your data and respect your privacy.