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The Psychology Podcast S01E10 - Uncertainty by Dr. Shishir Palsapure

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The Psychology Podcast S01E10 - Uncertainty

Author
Dr. Shishir Palsapure
Narrator
Dr. Shishir Palsapure
Publisher
Storytel Original IN
Publish Date
18 March 2022
Run Time
12 minutes
Format
Audiobook
Genre
Health, Relationships and Personal development, Self-help, personal development and practical advice
$7.95

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What to expect

Is life more fun or insecure owing to the uncertainty of events? If given a chance, some would want absolute certainty, and some would prefer a dash of surprises. The pandemic certainly has introduced us to a range of uncertainities that we never thought of before. Remember people hoarding supplies and ensuring they don't run out of food and essential items? Human beings engage in many actions that ensure safety, love, approval, comfort, power, control, money and other resources. These behaviours can have their own costs. Dealing with uncertainties can be exhausting and anxiety-provoking. The episode explores the connection of uncertainty and anxiety and trains you into techniques to deal with uncertainty and ambiguity in various contexts.

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Details
Author
Dr. Shishir Palsapure
Narrator
Dr. Shishir Palsapure
Duration
12 minutes
Release Date
18 March 2022
ISBN
0408100158216
Format
Audiobook
Publisher
Storytel Original IN
Genre
Health, Relationships and Personal development, Self-help, personal development and practical advice

Synopsis

Is life more fun or insecure owing to the uncertainty of events? If given a chance, some would want absolute certainty, and some would prefer a dash of surprises. The pandemic certainly has introduced us to a range of uncertainities that we never thought of before. Remember people hoarding supplies and ensuring they don't run out of food and essential items? Human beings engage in many actions that ensure safety, love, approval, comfort, power, control, money and other resources. These behaviours can have their own costs. Dealing with uncertainties can be exhausting and anxiety-provoking. The episode explores the connection of uncertainty and anxiety and trains you into techniques to deal with uncertainty and ambiguity in various contexts.

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