The Pulse Cure
- Author Torkil Færø
- Narrator Richard Burnip
- Publisher Quercus
- Run Time 7 hours and 19 minutes
- Format Audio
- Genre Cardiovascular medicine, Family and health, Fitness and diet, Medicine: general issues, Personal and public health / health education.
Flexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only {book.integrated.discount}.
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- $13.95
- $12.95
- $11.95
- $10.95
- $9.95
Listen to a sample
What to expect
What if you could see the toll that over-work, too much sugar or bad sleep really take on your system?
What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?
What if you could feel more vitality and joy, have stronger will power and live longer?
With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.
Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:
· improve your sleep
· discover the right type and level of exercise for you
· find the best way for you to relax and find calm
· spot early signs of illness and disease
· fight burnout and chronic fatigue
· avoid inflammation in the body.
Start a conversation with your body. It might have surprising things to tell you!
More from the same
About xigxag
Enjoy the best audiobooks on xigxag, an innovative, user-friendly audiobook platform that makes it easy to find, purchase, and enjoy your favorite books in audio format. xigxag’s flexible pricing model offers bestselling audiobooks for less – affordable prices and the best audiobook deals with no subscription required. Give the perfect gift with our audiobook gift cards and in-app audiobook gifting options.
xigxag’s commitment to sustainability and ethical practices ensures a guilt-free listening experience from an exceptional digital book platform – an exciting alternative to big tech. Enjoy audiobooks from the only B Corp certified UK audiobook service and a leader in audiobook innovation.
Search effortlessly, read honest audiobook reviews evaluating both the book and the narration, and discover hidden gems. Download or stream top audiobook titles anytime, anywhere and get the best possible listening experience on the UK’s best independent audiobook app. Experience the future of audiobooks today.