The Recovery Letters

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What to expect

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition.

Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.

Now, for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book

This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.

Critics Review

“Read this book, buy it for others, it’s rare and powerful medication.”

Gwyneth Lewis, author of Sunbathing in the Rain

“The people writing these letters describe depression in a way that only survivors can.”

Douglas Bloch MA, author of Healing from Depression

“Powerful letters from people who’ve been there who know from experience that you won’t always feel this way.”

Claudia Hammond, author of The Keys to Kindness

The Recovery Letters, I have no doubt, has the power to save lives.”

Tim Lott, journalist and author

“I found the letters so helpful when I was ill; one of the few things that reached me across the void.”

Charlotte Garrett, Research Psychologist

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