The Shadow Work Journal
- Author Keila Shaheen
- Narrator Kelia Shaheen
- Publisher HarperCollins Publishers
- Run Time 2 hours and 23 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Cognitive behavioural therapy, Coping with depression and other mood disorders, Family and health, Mind, body, spirit, Mind, body, spirit: thought and practice, Mindfulness, Self-help, personal development and practical advice, Thematic journals and notebooks.
Click to open directly in the xigxag app.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- £7.99
- £6.99
- £5.99
- £4.99
- £3.99
Listen to a sample
What to expect
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
· Improved interactions with others
· Heal generational trauma
· Become “un-stuck”
· Set personal boundaries
· Build compassion for yourself and those around you
· Gain greater awareness and clarity of the world around you
Critics Review
‘The new empress of self-help.’ The Atlantic
‘A journey of self-discovery.’ The Bookseller
‘Promising step-by-step revelations.’ The Guardian
‘Fast gaining cult-like status for its thoughtful pen-to-paper prompts.’ Red Magazine
More from the same
About xigxag
Enjoy the best audiobooks on xigxag, an innovative, user-friendly audiobook platform that makes it easy to find, purchase, and enjoy your favorite books in audio format. xigxag’s flexible pricing model offers bestselling audiobooks for less – affordable prices and the best audiobook deals with no subscription required. Give the perfect gift with our audiobook gift cards and in-app audiobook gifting options.
xigxag’s commitment to sustainability and ethical practices ensures a guilt-free listening experience from an exceptional digital book platform – an exciting alternative to big tech. Enjoy audiobooks from the only B Corp certified UK audiobook service and a leader in audiobook innovation.
Search effortlessly, read honest audiobook reviews evaluating both the book and the narration, and discover hidden gems. Download or stream top audiobook titles anytime, anywhere and get the best possible listening experience on the UK’s best independent audiobook app. Experience the future of audiobooks today.
Subscribe to our newsletter
Sign up to get tailored content recommendations, product updates and info on new releases. Your data is your own: we commit to protect your data and respect your privacy.