Listen to a sample
The Shadow Work Journal
- Author
- Keila Shaheen
- Narrator
- Kelia Shaheen
- Publisher
- HarperCollins Publishers
- Publish Date
- 23 April 2024
- Run Time
- 2 hours 23 minutes
- Format
- Audiobook
Not available in your country
We don't have the rights to sell this audiobook where you are. If it's already in your library you can still listen to it in My Books.
What to expect
Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
· Improved interactions with others
· Heal generational trauma
· Become “un-stuck”
· Set personal boundaries
· Build compassion for yourself and those around you
· Gain greater awareness and clarity of the world around you
Critics Review
-
'The new empress of self-help.' The Atlantic
'A journey of self-discovery.' The Bookseller
'Promising step-by-step revelations.' The Guardian
‘Fast gaining cult-like status for its thoughtful pen-to-paper prompts.’ Red Magazine
User Reviews
No reviews yet.
Details
- Author
- Keila Shaheen
- Narrator
- Kelia Shaheen
- Duration
- 2 hours 23 minutes
- Release Date
- 23 April 2024
- ISBN
- 9780008705671
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Coping with / advice about depression and other mood disorders, Assertiveness, motivation, self-esteem and positive mental attitude, Cognitive behavioural therapy, Mindfulness, Mind, body, spirit: thought and practice, Printed stationery items: Thematic / guided journals and notebooks
Synopsis
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self. Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve. Benefits of Shadow Work: · Improved interactions with others · Heal generational trauma · Become “un-stuck” · Set personal boundaries · Build compassion for yourself and those around you · Gain greater awareness and clarity of the world around you
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.