The SHED Method
- Author Sara Milne Rowe
- Narrator Sara Milne Rowe
- Publisher Penguin Books Ltd
- Publish Date 25 January 2018
- Run Time 6 hours and 7 minutes
- Format Audio
- Genre Advice on careers and achieving success, Assertiveness, motivation, self-esteem and positive mental attitude, Business communication and presentation, Careers guidance, Coping with stress, Fitness and diet, Men’s health, Relationships and families: advice and issues, Sleep disorders and therapy, Sociology: family and relationships, Time management, Women’s health.
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What to expect
Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.
Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.
The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
Critics Review
THIS is a new way to tackle life’s challenges . . . SHED teaches you to get the best out of yourself
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