The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis
- Author Laura Kerbey, illustrated by Eliza Fricker
- Narrator Mei Mei Macleod
- Publisher John Murray Press
- Publish Date 25 November 2025
- Run Time 5 hours and 22 minutes
- Format Audio
- Genre Coping with ADHD, Coping with illness and specific health conditions, Coping with physical impairments / disability, Psychology, Teaching of students with different educational needs.
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What to expect
Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.
Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.
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