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Digital Audiobook
The Stronger Sex by Starre Vartan

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The Stronger Sex

Publisher
W. F. Howes Ltd
Publish Date
7 August 2025
Run Time
12 hours 13 minutes
Format
Audiobook

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What to expect

A myth-busting vindication of women's physical strengths

For decades, Starre Vartan - like most women - was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it.

Not anymore.

Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's bodies aren't. Tossing aside the narrow notion of the tall, muscular man as the measure of strength, Vartan reveals the ways that women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity.

In interviews with dozens of researchers from biology, anthropology, physiology, and sports science, plus in-depth conversations with runners, swimmers, wrestlers, woodchoppers, thru-hikers, firefighters, and more, The Stronger Sex squashes outdated ideas about women's bodies.

It's a celebration of female strength that doesn't argue "down with men" but "up with us all."

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Details

Author
Starre Vartan
Narrator
Catherine Gaffney
Duration
12 hours 13 minutes
Release Date
7 August 2025
ISBN
9781004216857
Format
Audiobook
Publisher
W. F. Howes Ltd
Genre
Women’s health, Exercise and workouts, Gender studies, gender groups

Synopsis

A myth-busting vindication of women's physical strengthsFor decades, Starre Vartan - like most women - was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it.Not anymore.Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's bodies aren't. Tossing aside the narrow notion of the tall, muscular man as the measure of strength, Vartan reveals the ways that women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity.In interviews with dozens of researchers from biology, anthropology, physiology, and sports science, plus in-depth conversations with runners, swimmers, wrestlers, woodchoppers, thru-hikers, firefighters, and more, The Stronger Sex squashes outdated ideas about women's bodies.It's a celebration of female strength that doesn't argue "down with men" but "up with us all."

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