
The Suicidal Thoughts Guided Journal
- Author Kathryn Hope Gordon, PhD
- Narrator Holly Adams
- Publisher Tantor Media, Inc
- Publish Date 1 July 2025
- Run Time 1 hours and 49 minutes
- Format Audio
- Genre Adult colouring and activity books, Coping with depression and other mood disorders, Psychology, Sociology: death and dying, Thematic journals and notebooks.
Flexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only {book.integrated.discount}.
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- $15.99
- $14.99
- $13.99
- $12.99
- $11.99
Listen to a sample
What to expect
A compassionate guided journal to help you to manage suicidal thoughts and find renewed hope.
If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed.
Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. You'll also learn to set intentions to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life.
Your life and well-being matter, and you are loved. No matter how you are feeling at this moment, this guided journal is here to support your journey toward renewed hope and the happiness that you deserve.
More from the same
About xigxag
Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.
Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.
Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.