The Ten Worlds
- Author Alex Lickerman, MD, Ash ElDifrawi, PsyD
- Narrator Adam Lofbomm
- Publisher Highbridge Company
- Run Time 11 hours and 5 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Psychology, Psychology: emotions, Self-help, personal development and practical advice, Society and Social Sciences.
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What to expect
In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be.
Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment.
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