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The Wheat Belly 10-Day Detox
- Author
- Dr William Davis
- Publisher
- HarperCollins Publishers
- Publish Date
- 31 December 2015
- Run Time
- 6 hours 5 minutes
- Format
- Audiobook
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What to expect
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.
This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle.
Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.
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Details
- Author
- Dr William Davis
- Narrator
- Russell Bentley, Laurence Bouvard
- Duration
- 6 hours 5 minutes
- Release Date
- 31 December 2015
- ISBN
- 9780008146887
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Coping with / advice about allergies, including food allergies, Cookery / food for gluten-free diets, Health: Diets and nutrition, Cookery / food for low-carbohydrate diets, Dietetics and nutrition, Self-help, personal development and practical advice
Synopsis
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes. This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle. Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.
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