The Whole-Brain Child
- Author Dr. Daniel J. Siegel, Dr Tina Payne Bryson
- Narrator Daniel Siegel, Tina Payne Bryson
- Publisher Little, Brown Book Group
- Publish Date 9 January 2020
- Run Time 6 hours and 14 minutes
- Format Audio
- Genre Child, developmental and lifespan psychology, Clinical psychology, Parenting: advice and issues.
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What to expect
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:
Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension.
Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting.
Move It or Lose It: Use physical activities to shift your child's emotional state.
Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
Connect Through Conflict: Use discord to encourage empathy and greater social success.
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