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Digital Audiobook
Thinspired by Mara Schiavocampo

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What to expect

Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life—for the rest of her life.



And that's what she found. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever.



In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on do's and don'ts, she talks about eliminating the foods that have control over you—whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.

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Details

Author
Mara Schiavocampo
Narrator
Robin Eller
Duration
4 hours 59 minutes
Release Date
24 March 2015
ISBN
9781494578381
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Biography: general, Diets and dieting, nutrition, Self-help, personal development and practical advice, Coping with eating disorders, Coping with body image issues, Memoirs, Diets and dieting, nutrition, Diets and dieting, nutrition, Popular medicine and health, Popular medicine and health, Diets and dieting, nutrition

Synopsis

Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life—for the rest of her life.And that's what she found. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever.In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on do's and don'ts, she talks about eliminating the foods that have control over you—whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.

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