Listen to a sample
Total Reset
- Author
- Sinéad Brady
- Narrator
- Sinéad Brady
- Publisher
- HarperCollins Publishers
- Publish Date
- 30 March 2023
- Run Time
- 7 hours 54 minutes
- Format
- x-book®
- Genre
- Memory improvement and thinking techniques, Job hunting / changing careers, Time management, Coping with / advice about stress and stress-related issues or topics, Working patterns and practices, Positive psychology, Occupational and industrial psychology, Mindfulness, Coping with / advice about mental health issues or topics, Careers guidance
What to expect
Do you lie awake worrying about Monday mornings?
Find yourself checking work emails on the weekend?
Does career progression feel like a pipedream?
In Total Reset Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.
The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions – like the idea of the ‘work-life balance’ – look at how key moments in our working life can come to define us, and reassess our true priorities.
Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.
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Details
- Author
- Sinéad Brady
- Narrator
- Sinéad Brady
- Duration
- 7 hours 54 minutes
- Release Date
- 30 March 2023
- ISBN
- 9780008552985
- Format
- x-book®
- Publisher
- HarperCollins Publishers
- Genre
- Memory improvement and thinking techniques, Job hunting / changing careers, Time management, Coping with / advice about stress and stress-related issues or topics, Working patterns and practices, Positive psychology, Occupational and industrial psychology, Mindfulness, Coping with / advice about mental health issues or topics, Careers guidance
Synopsis
Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career progression feel like a pipedream? In Total Reset Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life. The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions – like the idea of the ‘work-life balance’ – look at how key moments in our working life can come to define us, and reassess our true priorities. Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.
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