Total Reset
- Author Sinéad Brady
- Narrator Sinéad Brady
- Publisher HarperCollins Publishers
- Publish Date 30 March 2023
- Run Time 7 hours and 54 minutes
- Format x-book®
- Genre Business and Management, Careers guidance, Coping with mental health issues, Coping with stress, Family and health, Job hunting / changing careers, Memory improvement and thinking techniques, Mindfulness, Occupational and industrial psychology, Positive psychology, Self-help, personal development and practical advice, Society and Social Sciences, Time management, Working patterns and practices.
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What to expect
Say goodbye to the religion of work and hello to a more balanced life
Do you lie awake worrying about Monday mornings?
Find yourself checking work emails on the weekend?
Does career progression feel like a pipedream?
In Total Reset Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.
The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions – like the idea of the ‘work-life balance’ – look at how key moments in our working life can come to define us, and reassess our true priorities.
Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.
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