Trauma and the Unbound Body
- Author Judith Blackstone, PhD
- Narrator Wendy Tremont King
- Publisher Tantor Media, Inc
- Run Time 8 hours and 27 minutes
- Format Audio
- Genre Psychology, Psychotherapy, Self-help, personal development and practical advice, Society and Social Sciences.
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What to expect
Dr. Blackstone weaves her thirty-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past." Trauma and the Unbound Body explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being.
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