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Triumph over Trauma
- Author
- Gregory L. Jantz, PhD
- Narrator
- Adam Verner
- Publisher
- ChristianAudio.com
- Publish Date
- 28 March 2023
- Run Time
- 7 hours 5 minutes
- Format
- Audiobook
What to expect
Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
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Details
- Author
- Gregory L. Jantz, PhD
- Narrator
- Adam Verner
- Duration
- 7 hours 5 minutes
- Release Date
- 28 March 2023
- ISBN
- 9781545923016
- Format
- Audiobook
- Publisher
- ChristianAudio.com
- Genre
- Christian life and practice, Personal religious testimony and popular inspirational works, Psychology, Coping with mental health issues
Synopsis
Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
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