Unlock the Power of Your Chakras
- Author Masuda Mohamadi
- Narrator Siiri Scott
- Publisher Tantor Media, Inc
- Run Time 6 hours and 35 minutes
- Format Audio
- Genre Complementary therapies, healing and health, Mind, body, spirit, Mind, body, spirit: thought and practice.
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What to expect
Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. This book makes it easy to align with your true nature and live in energetic harmony.
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