
Upgrade
- Author Paul Mort
- Narrator Paul Mort
- Publisher HarperCollins Publishers
- Run Time 6 hours and 28 minutes
- Format x-book®
- Genre Advice on careers and achieving success, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with mental health issues, Family and health, Men’s health, Self-help, personal development and practical advice.
Click to open directly in the xigxag app.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- $15.99
- $14.99
- $13.99
- $12.99
- $11.99
Listen to a sample
What to expect
Don’t just chase your goals, smash them – with this empowering, action-filled approach…
Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing your best self to your family and friends too.
Paul breaks down big goals and big dreams into actions and mindsets that demolish excuses, negativity and procrastination. In short, punchy chapters, Paul shows how having a strong sense of self and a stable, powerful focus means you can achieve your goals unaffected by other people’s drama, negativity or destructive habits. No BS, no judgements, just support and clarity.
Chapters include:
- The essence of an electric life – living a supercharged existence
- You’re just a white belt – how to deal with self-sabotage
- ‘Great story, bro,’ – the bullshit we tell ourselves
- How to survive without Social Media
- We all need something to slay – the need for purpose
- Sh*t smells but it’s warm – escaping comfort zones
- Finding a Wolfpack – spending time with like-minded people
- Nailing your goal to a process
- Morning routines / Establishing and keeping habits
- Get rid of the fear of what people think of us
- Procrastination: how to make taking action easy
Punchy, powerful and positive, the book captures Paul’s trademark no-bullsh*t, no excuses inspiring voice and gives readers a clear, accountable way of achieving their goals, wherever they’re starting from.
Critics Review
‘This man is as mint as the polo factory. This isn’t a self-help book – it’s the sequenced DNA of happiness.’ Russell Kane
‘Paul’s energy, clarity and drive could power an army.’ Chris Ramsey
‘Paul Mort is a world-class person and mentor. His wisdom has shaped much of any success I experience today.’ James Smith
***
Praise for Paul Mort
‘Paul Mort is doing GREAT work.’ Chris Ramsey, from Number One podcast Shagged, Married Annoyed
‘Paul Mort is like my wise uncle. He is challenging, supportive but above all authentic.’ Diren Kartal Head coach at Project X Training
‘Anyone looking to challenge their mindset, to lift their malaise or to reach their potential should listen to this book.’ Jay Morton SAS Who Dares Wins star
‘Paul Mort cares. More than anyone. End of.’ Paul Olima Fitness model and personal trainer
More from the same
Narrator
About xigxag and the x-book®
Enjoy the best audiobooks on xigxag, an innovative, user-friendly audiobook platform that makes it easy to find, purchase, and enjoy your favorite books in audio format. xigxag’s flexible pricing model offers bestselling audiobooks for less – affordable prices and the best audiobook deals with no subscription required. Give the perfect gift with our audiobook gift cards and in-app audiobook gifting options
xigxag’s groundbreaking listen-and-read x-book® technology offers a truly immersive digital book experience. Our technology combines the audiobook, text, and images into a brilliant integrated format, with exclusive audiobook features and a next-gen digital reading experience built in. The x-book selection can be easily discovered by looking for the purple x-book ribbon, or filtering by x-book when searching for a book.
xigxag’s commitment to sustainability and ethical practices ensures a guilt-free listening experience from an exceptional digital book platform – an exciting alternative to big tech. Enjoy audiobooks from the only B Corp certified UK audiobook service, a leader in audiobook innovation. Experience extraordinary customer service from their friendly UK support team.
Search effortlessly, read honest audiobook reviews evaluating both the book and the narration, and discover hidden gems. Download or stream top audiobook titles anytime, anywhere and get the best possible listening experience on the UK’s best independent audiobook app. Experience the future of audiobooks today.
Subscribe to our newsletter
Sign up to get tailored content recommendations, product updates and info on new releases. Your data is your own: we commit to protect your data and respect your privacy.