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Weightless: Soothing soundscapes for letting go, relaxing, healing
- Author
- Patrick Lynen
- Narrator
- Ian Brannan
- Publisher
- Lynen Media GmbH
- Publish Date
- 28 May 2019
- Run Time
- 14 hours 30 minutes
- Format
- Audiobook
What to expect
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Details
- Author
- Patrick Lynen
- Narrator
- Ian Brannan
- Duration
- 14 hours 30 minutes
- Release Date
- 28 May 2019
- ISBN
- 4057664545138
- Format
- Audiobook
- Publisher
- Lynen Media GmbH
- Genre
- Mind, body, spirit: thought and practice, Yoga for exercise
Synopsis
+++ Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. +++ Relaxing soundscapes with a total running time of over 14 hours (!) for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. +++ Two additional Bonustracks: A complete guided mindfulness meditation program for spiritual & physical wellness to help reduce anxiety, stress and insomnia. An effective, basic practice that can be used daily to feel at home with mindfulness. +++ Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks.
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