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Wellmania: Misadventures in the Search for Wellness

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What to expect

Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.
Author Brigid Delaney
Narrator Marla Jane Lynch
Duration 10 hours
Release Date
ISBN 9781510076655
Format Audiobook
Publisher W. F. Howes Ltd, Wavesound from W. F. Howes Ltd
Genre Mind, body, spirit
Availability AU, GB, IE

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