When Depression Hurts Your Relationship
- Author Shannon Kolakowski, PsyD
- Narrator Vanessa Daniels
- Publisher Tantor Media, Inc
- Run Time 6 hours
- Format Audio
- Genre Abnormal psychology, Coping with depression and other mood disorders, Dating, relationships, living together and marriage: advice and issues, Family and health, Psychology, Relationships and families: advice and issues, Self-help, personal development and practical advice, Society and Social Sciences.
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What to expect
If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.
Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.
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