Wild Yoga
- Author Rebecca Wildbear
- Narrator Deepa Samuel
- Publisher Tantor Media, Inc
- Run Time 11 hours and 34 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Family and health, Mind, body, spirit, Mind, body, spirit: thought and practice, Self-help, personal development and practical advice, Yoga for exercise.
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What to expect
This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you'll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.
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