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Wise Aging
- Narrator
- Marie Hoffman
- Publisher
- Tantor Media, Inc
- Publish Date
- 22 September 2020
- Run Time
- 11 hours 12 minutes
- Format
- Audiobook
What to expect
exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.
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Details
- Author
- Rabbi Rachel Cowan, Dr. Linda Thal
- Narrator
- Marie Hoffman
- Duration
- 11 hours 12 minutes
- Release Date
- 22 September 2020
- ISBN
- 9781705247426
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Coping with ageing
Synopsis
In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journalingexercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.
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