Women Who Think Too Much
- Author Susan Nolen-Hoeksema
- Narrator Stephanie Cannon
- Publisher Little, Brown Book Group
- Publish Date 23 January 2025
- Run Time 9 hours and 2 minutes
- Format Audio
- Genre Coping with anxiety and phobias, Psychology, Relationships and families: advice and issues, Self-help, personal development and practical advice, Women’s health.
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What to expect
Are you an overthinker?
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
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