Working Parent Burnout
- Author Kate Gawlik and Bernadette Mazurek Melnyk
- Narrator Bernadette Mazurek Mazurek Melnyk, Kate Sustersic Gawlik
- Publisher John Murray Press
- Publish Date 8 October 2026
- Run Time 10 hours
- Format Audio
- Genre Advice on careers and achieving success, Child care and upbringing: advice for parents, Coping with stress, Parenting: advice and issues.
Click to open directly in the xigxag app.
Click Buy to Log in and see personalised pricing.
Send as a gift Get in the xigxag appFlexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only $7.95.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price per title
- $13.95
- $12.95
- $11.95
- $10.95
- $9.95
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Listen to a sample
What to expect
An incredible two-thirds of working parents report burnout. Caregiver, spouse, teacher, cook, cleaner, emotional support-today, as parents, we're tasked with doing more than ever for our families, and it's all just too much. We're depressed. We're anxious. We're touched-out. We're nowhere close to the parents we know we can be on our best days.
Written by leading experts and researchers in this field, Working Parent Burnout outlines the signs and symptoms of parental burnout and talks through evidence-based tools to recover and prevent further harm. The 8 strategies in this book run the gamut from small, everyday changes to brighten your day, to large, goal-shifting changes to heal and strengthen your relationship with your family.
You can learn how to take care of yourself and your family and heal from burnout as a working parent. Whether you're managing toddlers, pre-teens, or teenagers, you can learn how to not just survive the chaos but truly thrive.
| Author | Kate Gawlik and Bernadette Mazurek Melnyk |
|---|---|
| Narrator | Bernadette Mazurek Mazurek Melnyk, Kate Sustersic Gawlik |
| Duration | 10 hours |
| Release Date | |
| ISBN | 9781399841931 |
| Format | Audiobook |
| Publisher | John Murray Press |
| Genre | Advice on careers and achieving success, Child care and upbringing: advice for parents, Coping with stress, Parenting: advice and issues |
| Availability | AU, GB, IE, US |
About xigxag
Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.
Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.
Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.