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Yoga & Ayurveda
- Author
- Dr. David Frawley
- Narrator
- Paul Brion
- Publisher
- Tantor Media, Inc
- Publish Date
- 26 November 2019
- Run Time
- 9 hours 43 minutes
- Format
- Audiobook
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Details
- Author
- Dr. David Frawley
- Narrator
- Paul Brion
- Duration
- 9 hours 43 minutes
- Release Date
- 26 November 2019
- ISBN
- 9781515944416
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Popular medicine and health, Complementary therapies, healing and health, Yoga for exercise
Synopsis
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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