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Yoga & Ayurveda

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What to expect

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
Author Dr. David Frawley
Narrator Paul Brion
Duration 9 hours and 43 minutes
Release Date
ISBN 9781515944416
Format Audiobook
Publisher Tantor Media, Inc
Genre Complementary therapies, healing and health, Popular medicine and health, Yoga for exercise
Availability AU, GB, IE, US

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