You Coach You

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What to expect

Brought to you by Penguin.

‘What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all’ Mary Portas

Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career.

In You Coach You, you’ll learn the mindset, skillset and toolkit you need to coach yourself. You’ll discover practical support on some of the most common coaching challenges including:

– Exploring your progression possibilities and making them happen

– Building your resilience reserves and turning adversity into action

– Moving beyond busy to time well spent and finding the right work-life fit for you

– Building the beliefs that help you succeed and overcoming setbacks

– Creating the connections you need for your career and fixing friction in difficult relationships

– Developing a sense of direction and a purpose that is motivating and meaningful for you

Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career.

© Helen Tupper, Sarah Ellis 2022 (P) Penguin Audio 2022

Critics Review

  • This great book provides tools, ideas and inspiration to help readers seize opportunities and face new challenges. A must-read for everyone who wants to pro-actively seize their career

    Professor Lynda Gratton, bestselling author of The 100-Year Life
  • This is the most useful and relevant book you could buy for your career right now. No one does career development better than Helen and Sarah

    Bruce Daisley, author of The Joy of Work
  • This book will benefit everyone, whether you’re just getting started in your career or are the most experienced person in the room. Sarah and Helen always have a sixth sense for exactly what people need in their careers. If you’re looking for a book that makes exploring your potential and finding your way through career challenges practical and enjoyable, You Coach You is the answer

    Kanya King CBE, founder and CEO, MOBO Group
  • What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all

    Mary Portas, founder and executive creative director, Portas
  • In a world of endless career advice, Sarah and Helen are the real deal. They help people put themselves back in the centre of their own lives in a truly empowering and reassuring way

    Emma Gannon, bestselling author of The Multi-Hyphen Method
  • We all need this book in our lives. Helen and Sarah will help you when things get tough and find the happiness in our work that we all deserve

    Holly Tucker MBE, founder, Notonthehighstreet

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