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Your Body, Your Mind and You
Grow Your Own Way (Related to this series)
- Author
- Sarah Ockwell Smith
- Narrator
- Sarah Ockwell Smith
- Publisher
- Hachette Children's Group
- Publish Date
- 10 September 2026
- Run Time
- 2 hours 58 minutes
- Format
- Audiobook
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What to expect
The tween years can be one of the hardest times for our children as they navigate body changes, new emotions and trying to 'find' themselves in all this chaos. Add in the pressures of social media and starting secondary school and you'll find their mental health may take a hit.
But it doesn't have to. In this book, parenting expert and mother of four, Sarah Ockwell-Smith helps your tween navigate this transition period with clarity and confidence. She breaks down the changes they'll experience and reassures the reader that they've got this.
Topics include:
- Puberty and periods
- Body changes and self-care
- Screen time and me-time
- Big feelings and the big school move
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Details
- Author
- Sarah Ockwell Smith
- Narrator
- Sarah Ockwell Smith
- Duration
- 2 hours 58 minutes
- Release Date
- 10 September 2026
- ISBN
- 9781526368911
- Format
- Audiobook
- Publisher
- Hachette Children's Group
- Genre
- Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage personal and social topics: First / new experiences and life changes, Children’s / Teenage personal and social topics: Self-awareness and self-esteem
Synopsis
Help your child navigate their pre-teen years with this complete guide to puberty and wellbeing.The tween years can be one of the hardest times for our children as they navigate body changes, new emotions and trying to 'find' themselves in all this chaos. Add in the pressures of social media and starting secondary school and you'll find their mental health may take a hit.But it doesn't have to. In this book, parenting expert and mother of four, Sarah Ockwell-Smith helps your tween navigate this transition period with clarity and confidence. She breaks down the changes they'll experience and reassures the reader that they've got this.Topics include:- Puberty and periods- Body changes and self-care- Screen time and me-time- Big feelings and the big school move
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