Your Positive Baby Sleep Book
- Author Heidi Skudder
- Narrator Heidi Skudder
- Publisher Hodder & Stoughton
- Publish Date 18 April 2024
- Run Time 7 hours and 47 minutes
- Format Audio
- Genre Car racing, Child care and upbringing: advice for parents, Coping with sleep problems, Pregnancy, birth and baby care: advice and issues.
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What to expect
'Heidi was a godsend when it came to my daughter's sleep' - Chloe Madeley
Start the first few months of your baby's life with confidence and learn how to encourage your baby to get healthy sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies to sleep successfully.
Now Heidi is here to empower and guide parents as they navigate the so-called 'fourth trimester' (the first 3-4 months of baby's life). Heidi's approach is gentle - there is no leaving baby to cry, or strict routines to follow, rather a holistic approach that includes things like bedtime rituals, advice on feeding, reflux, napping, routines and everything else that might affect how your baby sleeps.
With easy to follow tips and advice, Your Positive Baby Sleep Book is the ultimate baby sleep guide to help busy mums and dads encourage a happy sleeper and create a calm family atmosphere.
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