Adrenal Transformation Protocol

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What to expect

Brought to you by Penguin.

Overcome fatigue, brain fog and anxiety, and gain energy, clarity and peace of mind with Dr Izabella Wentz, internationally acclaimed thyroid specialist and #1 New York Times bestselling author.

What were you doing in your life before you got sick? This is a common question Dr Izabella Wentz asks her clients when trying to get to the root cause of symptoms such as low energy, sleeplessness, caffeine dependency and poor memory. More often than not, she found they developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby or living through a global pandemic - these can all destroy our once-resilient stress response.

Since Dr Wentz was diagnosed with Hashimoto's thyroiditis at the age of twenty-seven, she has sought to help her clients eliminate symptoms of stress, fatigue and burnout, and manage problems that conventional medicine has failed to address. In Adrenal Transformation Protocol, Dr Wentz tackles adrenal dysfunction, the body's inability to produce essential hormones when it mismanages stress, and shows that by making a few small dietary and lifestyle changes, you can see profound improvement within weeks.

In this simple four-week programme, Dr Wentz will help you identify your adrenal triggers, balance your stress response and build up resilience to prevent stress from overwhelming your adrenals in future.

©2023 Izabella Wentz (P)2023 Penguin Audio

Critics Review

If you want to learn how to have the body and mind you want and even manage your stress like a boss, read this book right now. Izabella is a master of the many secrets of your adrenal glands.

Dave Asprey, father of biohacking and four-time New York Times bestselling author

Feeling tired, stressed-out, foggy, and just not like yourself? You don’t have to feel this way! Dr. Wentz gives you the blueprint to reclaim your health in this groundbreaking book.

Dr. Kellyann Petrucci, New York Times-bestselling author and creator of the Bone Broth Lifestyle

Once again, Izabella translates complicated science into an actionable, research-supported, completely life-changing plan. Using the foundation of food as medicine, this book will help you overcome the debilitating symptoms of adrenal dysfunction and feel energized, clearheaded, and strong again.

Dr Mark Hyman, New York Times bestselling author of The Pegan Diet

Dr. Izabella Wentz is a thought leader and unparalleled researcher who is passionate about digging deeper to understand the true root of our health issues. In this book, she offers the most comprehensive look at adrenal dysfunction I’ve read, along with clear strategies to get us back on track. It’s a must-have for anyone suffering.

Dr Jolene Brighten, author of Is This Normal? and Beyond the Pill

Adrenal dysfunction is a source of suffering among millions of people and yet remains poorly understood by both conventional and alternative medical practitioners. Dr. Wentz’s book is an excellent resource that integrates the valid science behind adrenal dysfunction with evidence-based and safe lifestyle changes. She shows that hope is possible and has created an excellent protocol that can help guide people back to thriving.

Dr Alan Christianson, New York Times bestselling author of The Adrenal Reset Diet

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