Dr Ayan Panja is a British GP, health broadcaster and author who combines clinical practice with media work to make health information accessible to a wide audience. He has appeared on BBC television and radio and is known for his practical, evidence-based approach to health communication.
The Health Fix is a practical guide to improving your health through evidence-based lifestyle changes, covering everything from diet and exercise to sleep and stress management. Dr Panja writes with the authority of a practising physician and the accessibility of someone who knows how to communicate complex health information clearly.
His audiobooks and books are valuable listening for anyone looking for practical, trustworthy health advice from a doctor who practises what he preaches.
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