Joshua Fletcher

Joshua Fletcher is a British psychotherapist and author who has become one of the most prominent voices in accessible mental health guidance, particularly around anxiety. His books, including Anxiety: Panicking about Panic, draw on his clinical practice and personal experience of anxiety disorders to offer practical, compassionate advice. And How Does That Make You Feel? takes readers behind the scenes of therapy itself. Fletcher writes with warmth, directness, and a genuine understanding of what it feels like to struggle with mental health. His audiobooks and books are hugely valuable for listeners and readers seeking relatable, expert guidance on anxiety and therapy.